RunnerVision.com | Videos, Training and more: (25:00 - 25:30) 8k range Archives

Home The Blog Videos Training The Grid Contribute

Recent Blog Post

04.30.08 » The Dream Mile Series

Latest Videos additions

07.15.08 » 200m - Usain Bolt - 19.67s

07. 7.08 » 2008 US Track and Field Olympic Trials- 1500m final

running news

06.10.08 » HS Track Star: GERMAN FERNANDEZ

07.15.08 » Wisconsin-La Crosse and Whitworth Tabbed as 2008 Division III Men's Track and Field Scholar Teams of the Year

07.15.08 » Minnesota State (Mankato) and North Dakota Selected as 2008 Division II Men's Track and Field Scholar Teams of the Year

Advertisement

RSS » Click 'N' Suscribe

RSS Registration

Recently in (25:00 - 25:30) 8k range Category

Matthew Zielske
Posted on 03.24.08 | 115 views | 5/5 Rating | 0 Comments

Training Level: (15:00 - 15:30) 5k range, (25:00 - 25:30) 8k range, (32:00 - 33:00) 10k range, (4:20 - 4:30) Mile range, (8:40 - 8:50) 3k range, All 3000m, All 5000m, All 8000m, All miles