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04.30.08 » The Dream Mile Series

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07.15.08 » 200m - Usain Bolt - 19.67s

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06.10.08 » HS Track Star: GERMAN FERNANDEZ

07.15.08 » Wisconsin-La Crosse and Whitworth Tabbed as 2008 Division III Men's Track and Field Scholar Teams of the Year

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Recently in (24:30 - 25:00) 8k range Category

Joffroi Holcombe
Posted on 03.17.08 | 318 views | 4.7/5 Rating | 3 Comments

Training Level: (15:00 - 15:30) 5k range, (24:30 - 25:00) 8k range, (31:00-32:00) 10k range, (4:20 - 4:30) Mile range, All 10000m, All 5000m, All 8000m, All miles