Recently in All 5000m Category
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Jake Simmons
Posted on 04. 2.08 | 342 views | 3.5/5 Rating | 10 Comments
Training Level: (14:30 - 14:59) 5k range, (9:00 - 9:30) Steeple range, 3000m steeplechase, All 5000m
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David DeLong
Posted on 03.25.08 | 104 views | 5/5 Rating | 0 Comments
Training Level: (16:30 - 17:00) 5k range, (35:00 - 36:00) 10k range, (9:30 - 10:00) 3k range, All 10000m, All 3000m, All 5000m
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