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Recently in 3000m steeplechase Category

Jake Simmons
Posted on 04. 2.08 | 342 views | 3.5/5 Rating | 10 Comments

Training Level: (14:30 - 14:59) 5k range, (9:00 - 9:30) Steeple range, 3000m steeplechase, All 5000m

Andrea Morrow
Posted on 03.22.08 | 104 views | 4.5/5 Rating | 0 Comments

Training Level: (10:45 - 11:00) Steeple range, (18:45 - 19:00) 5k range, (4:45 - 5:00) 1500m range, 3000m steeplechase, All 1500m, All 5000m